This one is a little bit special.
Pine Pollen is well known for its nutritional benefits. It contains, among other nutrients, protein, fatty acids, calcium, magnesium, B vitamins and vitamin E.
An established market exists for Pine Pollen in East Asia and most of the world's Pine Pollen is produced in China.
Our Pine Pollen is wild harvested by our loving hands in County Clare.
It should be cooked to break down the cell walls and render the pollen digestible.
Use in biscuits, cakes, porridge or hot chocolate.
Store in the freezer.